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![A woman holds a phone near her continuous glucose monitor.]()
Beyond the numbers: Smarter CGM use
Turn CGM trends into better daily decisions. (3 min. read) -
![A doctor shows a patient her clipboard.]()
Why good CKM health matters
Many people have at least one CKM risk factor. (4 min. read) -
![A smiling woman stands in front of library shelves.]()
7 ways to handle a heat wave
Stay cool and well-hydrated. (3 min. read) -
![Frozen fruit sorbet on a stick.]()
Let fruit lead the dessert menu
Don't skip dessert! (2 min. read) -
![A woman's hands folded against her abdomen with a drawing of the digestive system superimposed.]()
Is summer diverticulitis season?
Research shows a seasonal surge. (3 min. read) -
![A family of four make s'mores by a campfire on a beach.]()
Small choices can help prevent wildfires
What's the right way to extinguish a campfire? (1 min. read) -
![A man with a water bottle wipes his forehead.]()
How to check for extreme heat
There's more to it than the temperature. (4 min. read) -
![A father and daughter having fun in the kitchen.]()
5 ways to connect with your kids
Teach love and respect in relationships. (2 min. read) -
![A sunscreen bottle peeks from a brightly striped bag, on which rest a hat and sunglasses.]()
Sunscreen: SPF explained
Get answers to your burning questions. (3 min. read) -
![A man holds two laughing boys in front of a soccer goal, squeezing a soccer ball between them.]()
Soccer offers your child great benefits—and a few risks
The sport has some risky moves. (3 min. read) -
![Pills laid out in the shape of a sun.]()
Could your medications raise your sun risks?
Some meds call for extra caution. (3 min. read) -
![Two women smile at each other as they walk for exercise.]()
How to control your blood sugar in the summer heat
Dehydration can spike your blood sugar. (3 min. read) -
![A hand uses a digital food thermometer to check chicken on a grill.]()
Cookouts: Your 4th of July guide
Serve up fun, not food poisoning. (1 min. read) -
![A man and a girl carry a kayak away from the water.]()
Find your summer workout style
Try something new this summer. (3 min. read) -
![A father and daughter smile as they hike.]()
Take a hike (safely)!
Plan ahead to stay safe on the trail. (3 min. read) -
![A smiling woman wearing a wide-brimmed hat, long sleeves and sunglasses.]()
Sunburn: More serious than it seems
Protect your skin before sunburn starts. (2 min. read) -
![Blue and gold fireworks burst in the sky over the water.]()
Fireworks and your health
Have a happy, healthy Fourth of July! (3 min. read) -
![A woman wearing ear protection uses a table saw.]()
Summer is ear-protection season
Protect your hearing. (1 min. read) -
![A man huddles under his covers in bed with a hand over his eyes.]()
PTSD signs you shouldn't ignore
Know when trauma needs more support. (3 min. read) -
![In the dairy aisle of a grocery store, a woman reads a milk bottle.]()
Raw milk: A hot trend that's a bad idea
It can expose you to dangerous bacteria. (3 min. read)
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