Pivio

If you are interested in becoming healthier, losing weight and improving your blood pressure, cholesterol and blood sugar levels, then Pivio may be the right fit for you.

We offer Pivio courses in 18 one-hour sessions over three months. In these courses, you will learn about positive lifestyle changes through entertaining, educational video sessions and discussions. We also give you a supporting text, "Pivio Flyer" and written material to guide you on your health journey.

What does Pivio include?

Enrollment in the program includes:

Two blood work-ups (lipid profile, blood sugar) and biometrics to include blood pressure, pulse, waist circumference and weight.
Videos and written class materials.
A free Columbus Family YMCA membership for the duration of the class.

You take part in blood draws and health risk assessments, which help track your progress and guide you on your unique journey.

Learn more about the Pivio program from Danielle Frewing on KLIR Community Spotlight

Upon completion of the program, you are encouraged to join Healthy Lifestyle Club CHIP/Pivio, a support group for people who have successfully completed the Pivio program. We hold Healthy Lifestyle Club CHIP/Pivio meetings quarterly.

Enroll and contact us

To enroll in Pivio, contact:

Danielle Frewing, BSN, RN, director
Occupational Health Services
dafrewing@columbushosp.org
Phone: 402-562-4483