Green Goddess Salad Jars

Looking for a quick grab-and-go lunch? These Green Goddess Salad Jars would be perfect to throw in your bag and head to work. Shake and enjoy right out of the jar or pour into a bowl. 

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

1 T. olive oil

1 T. lime juice

1 T. finely chopped cilantro or parsley

1 T. sour cream

1 clove garlic, minced

Salt and pepper to taste

¼ c. Chickpeas

¼ c. Quinoa

¼ c. Cucumber

¼ c. Edamame

1 c. Spinach

1. Combine dressing ingredients and place in the bottom of a mason jar.
2. Layer rest of salad in order given.
3. Refrigerate up to 4 days.

This recipe was provided by the Columbus Community Hospital Diabetes and Health Education Department, which provides a variety of programs to help educate and support community members with diabetes, or those who are at risk of developing diabetes. Their services include group classes and individual appointments for inpatient and outpatient diabetes education. For more information on our Diabetes and Health Education Department, click here.