Food, Fitness & Fun Program
2/7/2019 - 4/4/2019 - 4:00 - 4:45 p.m.
Columbus Wellness Center
CCH Food, Fitness & Fun: A Fit Kids Wellness Program
Thursdays: Beginning February 7, 2019 from 4:00 - 4:45 p.m. in the Multipurpose Room of the Columbus Wellness Center (8-week program)
This program is for kids in 2nd - 5th grade.
This is a free afternoon school program in which kids interact along side a nutrition professional. The program provides opportunities for kids to learn how to make healthy lifestyle choices. Interactive nutrition and fitness activities, as well as a healthy snack will be provided.
Weekly Topics Include:
- Making food choices for healthy snacks and meals
- Positive body image
- Healthy relationship with food
- Moving more
- Reducing screen time
- Appropriate portions
- Advertising/role of media on food and beverage choices
For more information or to sign up, contact Susan at 402-562-4460 or Joan at 402-562-4462.
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