Healthy Lifestyle Class
1/22/2019 - 6:00 - 8:30 p.m.
Columbus Wellness Center
It is a free class for people to attend who may be at risk for diabetes, heart disease, or high blood pressure. The target audience is anyone who has been told they have Pre-diabetes. This class is also for people with high blood pressure or heart disease to see how they can decrease their risk of developing other health conditions that tend to occur with these health problems. Those who family histories of these disorders are also encouraged to attend or if you are overweight, getting little exercise or over 45 years of age. This class will help learning what you can do to reduce your risk of developing health problems. The class will be held on the 3rd Tuesday in January, April, July and October in the Multipurpose Room at the Columbus Wellness Center.
To register for the class, click here or call 402-562-4462.
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